So ear culture makes sense within Novak Djokovic’s thoughtful and well-researched health philosophy; Designed for optimal fitness, strength, recovery and longevity. He follows a gluten- and dairy-free diet, does breathing exercises, yoga, intermittent fasting, and saunas and ice baths. He even talked about hugging trees as a grounding practice. Djokovic is also a global health consultant for ultra-luxury hotel brand Aman, overseeing wellness and recovery programs for Aman resorts based on his own experience.
Another important benefit of acupressure for international tennis players? It can be used on the road by yourself, whether it is ear clearing or acupressure massage rings and an acupressure mat.
Novak Djokovic at Wimbledon 2023 wearing a nanotech patch that combines acupressure and light therapy.
Photo: Getty Images
The 24-time Grand Slam champion is also no stranger to taking his health concerns to the tennis court. At the 2023 Wimbledon tournament, he wore a small disc on his chest: Taopatch. The company describes it as a “human enhancement device” that combines acupressure, light therapy and nanotechnology. One study found that the patch helped users improve their posture, help eliminate pain, reduce stress, and help with concentration.
It’s a complementary practice that works alongside traditional grooming, so while Djokovic was defeated at Wimbledon, expect him to be back on clay or grass soon with that minimalist gold stack in his ears and in fighting shape.
Do you have a beauty or health trend that interests you? We want to know! Send Fashion’email the senior beauty and health editor at beauty@vogue.com.